What is Saatvic Food?
Saatvic food, grounded in ancient Indian wisdom, is about purity, balance, and nourishment.
Made from fresh, natural ingredients and free from alliums like garlic and onions, it is gentle on the body, calming for the mind, and kind to the soul. Unlike Rajasic foods (overly spicy and stimulating) or Tamasic foods (heavy and processed), Saatvic foods—like our Swaha Crisp range—bring vibrant flavour whilst keeping your wellbeing in harmony.
